How to reduce dark circles?

How to reduce dark circles?

dark circles

Dark circles, this discoloration under the eyes, are caused by poor blood circulation and impaired lymphatic circulation. Apart from getting a good night’s sleep to avoid them, you can reduce them without makeup, thanks to natural methods.

Causes

Dark circles are caused by the lymph, which drains the bloodstream and processes waste products from the blood, no longer working properly. The lymph can no longer eliminate the pigments accumulated under the skin and the dark circles turn blue, yellow, brown or purple.

Poor sleep and poor lifestyle

Sleep promotes blood circulation. Lack of sleep therefore prevents the lymph from doing its job. Similarly, tobacco, alcohol, an unbalanced diet, stress or prolonged exposure to screens cause blood circulation to stagnate and promote the formation of dark circles under the eyes.

Poor hydration

If the lymph circulates poorly, it creates water retention in the tissues. If we are not well hydrated, this excess water leads to the formation of dark circles under the eyes.

The cucumber

Cucumber is made up of 95% water and is very hydrating. Two slices of cucumber on the eyes, previously placed in the freezer, will help reduce dark circles.

Coffee grounds

Mix a teaspoon of coffee grounds, a teaspoon of yogurt and a few drops of lemon. Leave in the fridge for 1 hour, then apply the mixture to dark circles and leave for a few minutes before rinsing. Apply this mixture once a week.

Cold

Cold stimulates blood circulation and therefore relieves congestion dark circles and puffiness. Put an ice cube in a cloth and put them on dark circles few minutes. You can also place small steel spoons in the freezer before placing them on the dark circles.

Hydrosols

Cornflower and chamomile hydrosols help deflate the tissues around the eyes. QA few drops of cornflower and chamomile hydrosol on a cotton swab have proven to be very effective, applied as poultices to the eyes without touching the mucous membranes so as not to cause irritation.

vegetable oils

Finally, to hide your dark circles without concealer, try calophyllum and hemp plant oils. These oils will stimulate blood circulation.

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