Here are 5 gentle procedures for sensitive skin

Here are 5 gentle procedures for sensitive skin

If you have sensitive skin, you know the frustration of never knowing what will work on your skin and what will cause a red, burning reaction. Your skin is delicate and deserves to be pampered! These gentle strategies can help you keep your sensitive skin happy and healthy. Keep reading to learn more about how to create a skincare routine that works for you!

What bugs cause redness and irritation in sensitive skin?

One of the most common mistakes people with sensitive skin make is using harsh cleansers. These products remove the natural oils that protect the skin, leaving it prone to irritation. Another common mistake is using harsh exfoliants. While removing dead skin cells is important, overly aggressive exfoliation can damage the skin barrier and cause inflammation.

People with sensitive skin should also be careful not to overuse topical products. For example, using too much moisturizer can lead to clogged pores and breakouts. Last but not least, it is important to protect sensitive skin from the sun. Ultraviolet rays can cause inflammation and premature aging. By following these precautions, people with sensitive skin can avoid irritation and redness.

A few simple precautions should be taken into account for perfect skin.

Start with a gentle makeup remover.

Anyone with sensitive skin knows how hard it is to find makeup that doesn’t irritate. Even products marketed as “mild” can sometimes contain harsh chemicals or fragrances that can cause redness, itching, and rashes. When it comes to removing makeup, it’s even more important to choose a product that doesn’t strip your skin of its natural oils.

The best way to remove makeup without irritating sensitive skin is to start with a gentle makeup remover. There are many makeup removers on the market today that are specially designed for sensitive skin. These products usually contain soothing ingredients like chamomile or aloe vera to help soothe and hydrate the skin. Plus, they often come in oil- and fragrance-free formulas, making them even less likely to cause irritation.

Use thermal water instead of tap water.

A simple way to soothe and protect sensitive skin is to use thermal water for cleansing instead of tap water. The thermal water is naturally rich in minerals and its low pH helps restore the skin’s natural acid mantle. In addition, the temperature of the spa water is often lower than the temperature of the tap water, which can help reduce redness and inflammation. Thermal water can be a great ally for people with sensitive skin, whether you use it as a facial cleanser, toner or simply to mist your face throughout the day.

Do not scrub your face under any circumstances.

It is important to be gentle on sensitive skin. Avoid rubbing, scrubbing, or peeling too hard, as this can irritate the skin and cause redness or inflammation. Make sure you use a gentle cleanser and avoid products with harsh chemicals or fragrances. It is also important to protect sensitive skin from the sun.

Use a broad-spectrum sunscreen with SPF 30 or higher and reapply every two hours when you’re outside. Also, try not to go out in the sun during peak hours, from 10 a.m. to 4 p.m. By taking a few simple steps, you can help keep your sensitive skin healthy and free of irritation.

Forget towels and prefer drying in the open air.

In addition to being careful about what you put on your skin, it’s important to be careful about how you treat your skin. An easy way to do this is to ditch the towel in favor of air drying. Towels can be harsh on sensitive skin, causing irritation and even wicking away moisture.

In contrast, air drying is much gentler and can help preserve your skin’s natural oils. It is also important to keep your towels clean. Towels can easily become a breeding ground for bacteria that can cause breakouts or aggravate existing skin problems. For these reasons, it’s best to avoid towels altogether if you have sensitive skin.

Choose evening soothing masks.

When it comes to face masks, opt for ones that contain soothing ingredients like chamomile or lavender. These gentle ingredients will help soothe and relax your skin while providing much-needed moisture. Apply the mask in the evening after removing make-up and cleansing the skin. Leave the mask on for about 15 minutes, then wash it off with lukewarm water. Follow with a light moisturizer to seal in moisture. With regular use, you will notice that your skin will be softer, smoother and more radiant.

* Presse Santé strives to convey knowledge about health in a language accessible to all. IN NO CIRCUMSTANCES can the information provided replace the advice of a medical professional.
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