A natural solution to get rid of bags under the eyes

A natural solution to get rid of bags under the eyes

Although not generally alarming, bags under the eyes simply make you feel and look more tired and older, which no one wants.

Eye bags, puffy eyes and dark circles are quite common. This is usually not a problem requiring medical attention, but the question is how to get rid of bags under the eyes.

To answer this question, we must first ask ourselves, how do these unsightly pockets appear?

There are many causes, but in general, the skin tissues around the eyes and eyelids become weak and droopy, leading to fluid accumulation under the eyes. This is what creates bags under the eyes and gives a puffy appearance.

The situation can be worsened by seasonal allergies, eczema, fluid retention and sleeping upside down, heredity also plays a role. And let’s not forget certain behaviors like smoking, drugs and alcohol.

Fortunately, by changing certain habits and adopting a certain lifestyle and diet, you can get rid of those bags under your eyes for good. Let’s dive a little deeper.

11 natural ways to get rid of bags under the eyes

Bags under the eyes are a common development of age and a common complaint of patients who no longer feel as young as they once were. To describe what’s going on a little more, the normal fat that helps support the eye sometimes moves into the lower lid, causing the eyelid to look puffy. Fluid may also accumulate in the under-eye area, making puffiness worse.

How to get rid of bags under the eyes? There are many natural tricks you can do, from breaking bad habits to home remedies that can help reduce the appearance of bags under your eyes.

  1. Take care of your allergies

You probably know well when your allergies flare up, because allergy season and watery, puffy eyes are inevitable for many. Try natural remedies like essential oils for allergies to help manage and reduce them before they start. Also keep a small bottle of essential oil allergy blend on hand, as some allergies can show up when you least expect them.

  1. Light on the salt

Salt is most commonly associated with high blood pressure, but did you know that all that sodium can cause fluid retention and lead to puffiness under the eyes? If you use salt, use sea salt, but only a little. Avoid very salty foods such as pizza and some soups. Opt for fresh vegetables, especially celery, which can help curb your salt cravings!

  1. Exercises and facial massages

Exercise is a natural way to reduce the signs of aging and can promote a youthful glow to the skin, but the area around the eyes in particular will benefit from special facial massages. Slow massages of the facial muscles can tone and strengthen them. A special point of yoga and the benefits it can bring you. Inverted positions, such as head tilts and backs, can help increase circulation to the face, which helps drain excess fluid and reduce swelling.

  1. What is your sleeping position?

Sleeping on your back can prevent fluid from building up around your eyes. Consider adding another pillow under your head, but make sure it’s an effective pillow for a good night’s sleep, because if you can’t sleep, it can worsen the problem of dark circles under your eyes.

  1. Take off your makeup before going to bed

Applying make-up to the eyes can irritate them, make them watery and puffy. Remember to gently remove your makeup before bed to remove any additional irritation around the eyes.

  1. Limit or eliminate alcohol

Alcohol dehydrates your body and skin. This dehydration can make the delicate area around the eyes look sunken and dark. Alcohol also promotes bloodshot and tired eyes. Avoid alcohol by not having more than one drink a day.

  1. Put away those cigarettes for good!

Did you know that smoking cigarettes dries and weakens the skin on the face and the whole body? It also causes premature aging, especially around the eyes. The chemicals in cigarettes are toxic and can cause irritation around the eyes, which can lead to dark circles or bags under the eyes in addition to a wrinkled, droopy look.

  1. Try a cold compress… and pickles

If your eyes are swollen and puffy, try a cold compress. Not only can this help reduce eye puffiness, but it can also be very relaxing, promoting a more youthful appearance. You can do this by using chilled eye spoons, cucumber slices, or even cool, damp tea bags with a drop of lavender essential oil. It is the freshness that makes this home remedy effective.

  1. Watch out for the sun

If you are exposed to too much sun, the skin around the eyes can sag and wrinkle, and the skin can become dehydrated. A mineral-based or homemade sunscreen, a good pair of UV-protective sunglasses, and a hat can do wonders to help protect your face from harmful rays, ultimately preventing wrinkles and sun-induced darkening of the skin around your eyes.

  1. Use an all-natural eye cream

Since aging generally leads to skin dehydration due to a lack of collagen, hydration is essential. There are many creams, but you can also try this natural eye product in the evening just before going to bed. Blending rosehip oil, lavender and lemon essential oils with aloe vera gel will help reduce inflammation and rejuvenate your skin.

  1. Include more collagen in your diet

Collagen is the most abundant protein in our body. It is found in our muscles, bones, skin and tendons. It gives our skin firmness and elasticity and helps to replace dead cells. Our body’s collagen production naturally begins to slow down as we age. You can thank this process for the bags under your eyes.

Increasing collagen levels can help your skin look firmer, smoother, and help your skin cells continue normal renewal and repair. Try chicken bone broth or collagen supplements like collagen protein powder to boost your collagen intake.

3 Natural Tips to Erase Wrinkles

After bags under the eyes, which combine signs of fatigue and old age, it is the second enemy of women wrinkle on the skin that reminds you that time is passing. They exist natural methods slightly similar to those that repair swelling. You can also try it this wrinkle reduction product just as effective.

Protect your skin

There is no secret to more beautiful skin, you have to maintenance. So don’t forget to remove your make-up before bed, a make-up removal session after which you can use a toner to remove the last remnants of the day. Moisturize it as much as possible in the morning and in the evening to regain supple and soft skin! Finally, protect it from the sun, whose UVA and UVB rays cause premature aging of the skin.

Eat a balanced diet

As good for your skin as it is for your summer body, eating healthy will make your wrinkles disappear while pleasing your body. Then we opt for five fruits and vegetables a day, products rich in antioxidants such as certain fruits, green tea and artichokes, avocados and beets, as well as omega 3 present in some fish and olive oil. Also drink regularly because your body needs a liter of water a day!

Massage your skin

In the end, nothing like thatfacial massage to relax the facial skin and end the day well. Smooth your features and fine lines in no time. Apply the cream to increase its effectiveness.

* Presse Santé strives to convey knowledge about health in a language accessible to all. IN NO CIRCUMSTANCES can the information provided replace the advice of a medical professional.

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